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Lawton, Oklahoma, United States

Tuesday, December 14, 2010

A Different Opportunity

The past 24 hours have been filled with heartbreaking loss. Walking back into my home with an empty womb is a kind of pain that doesn't compare to any other I've felt. I thought I'd feel stronger than I do, but I feel weak, I feel sad, and I feel helpless. Nonetheless, I feel hopeful and I feel the strength, the love, and the comfort of my God. I have a God that allows brokenness as an opportunity for renewed strength and purpose. My womb provided an opportunity not for the life of my little one but for another work of God to be done in my life. I can either choose anger and bitterness or hope and joy. I have no choice but to choose the latter because God has never let me down in the end. I believe that He loves me. I know that good will come from bad. In my life, it always has and that's how I get through the tough times. I know that there is always a light in the darkness. ALWAYS.

Here's the story:
After finding out last week that I may be miscarrying, I clung to the hope that my tilted uterus, my full bladder, and an "earlier than thought" pregnancy would reveal a different story the next appointment.
I went in yesterday and was told by the nurse tech that my HCG levels and fallen dramatically and that was NOT good. He then stuck my husband and I in a room where we waited for nearly an hour for the ultrasound tech. The wait was hard but who better to be with than my husband who loves me more than anything in the world. A Dr finally came in to prepare us for what we were about to see or "not" see. I sat there very stoically pretending to be tough and preparing myself for the worst while this huge bubble of hope was swelling inside of me because I believed that we were going to see a miracle.
We did not. Once again, we saw nothing. Well, there was something, but they called it "matter" which essentially meant that it was not in fact an anembryonic pregnancy, but a real one where life began and at one point ended. That was like a knife in my heart. The first thoughts are what did I do to my baby? I was blaming myself. In a miscarriage the Dr will tell you that there's no specific reason...but there IS a specific reason. Something specifically happened at one point whether it was faulty dna or something else that caused the life inside of me to stop. I'll never know. Most of us who miscarry never will and that's hard to deal with. 
Next came the decision making. I leave for GA tomorrow, so the Dr strongly advised that I have surgery, also known as a D&C. It's so hard to make a decision like that because it feels like you are pulling the plug. They assured me over and over that the plug had already been pulled. They were 100% sure that there was 0% chance. We decided to move forward with the procedure and were sent immediately to a holding room for surgery.
After my husband left to get the girls, I was alone. I was going on only a muffin I had eaten early morning. I was starving, and I was left to myself for 6 hours to think and think and think and grieve and fear and cry. I wanted this baby. I didn't plan it, but after finding out you have created a life with the one you love and will be adding on to a family you adore, you can't help but to be thrilled. You start imagining. What will it look like? Is it a boy or a girl? What will we name it? I have visions of chubby fingers and nursing and that little belly and that perfect baby smell. My belly among many other things grew LARGE. I was sick. I craved french fries. It was all there. It was all becoming a part of who I was and it was all becoming a part of my future. And I was happy. 
I couldn't believe it had ended. I couldn't believe I was having a miscarriage.
My husband returned later that evening and I was finally taken off to surgery at 9pm. I was put to sleep. When I woke up, I was hysterical. It was at that moment, I realized it was final. There was a deep chasm of pain inside of me. The sense of loss is unbearable. I just wanted to go bed. 
My Dr woke me up this morning to tell me about the surgery. He informed me that once they began the surgery, they were surprised to find how far along I actually was. He told me I had made it about 14 weeks into my pregnancy. The "mass" or the "matter" that they found were the remnants of an "embryo" that had long since passed which is why it was unrecognizable via ultrasound. Because I was so far along, he said there was no real way to know when it passed but probably around 8 weeks. He said he was shocked my body did not reject it sooner but that it continued to feed the pregnancy and that had I waited to miscarry on my own, it would have been a disaster. In hindsight, we made the best decision. 
I can't believe how far along I was. I got pregnant in Sept but didn't know until Nov. How could I be so stupid? I think about how difficult and stressful those months were for me because of my health among other things and wish so badly I had known there was a life inside of me that I was supposed to be protecting. It's hard not to blame myself, but I know it wasn't intentional. I did the best I could the moment I found out, but I can't change the inevitable. 
To all of the mothers out there who have experienced a miscarriage, I get it. Unfortunately, I understand now. It really is tragic. No matter how far along you are. It was a life that you were nurturing into existence and into your future. It was your baby. The attachment of a mother to her little ones is a bond like no other. 
I lost my baby yesterday and it hurts in a gut wrenching way. I will not pretend that it doesn't. When I look at Catie and Lily, I am so grateful that they are here with me. I have many blessings in my life and I am surrounded by so much love that I know I'll see this through. 
Thank you again for all of your support and prayers. 

Saturday, December 11, 2010

All Work and No Play Makes Jack a Dull Boy



I've had so many doctors mock me out of their offices for both of my children's health problems. Always going with my gut and learning alternative ways to deal with the deeper issues have lead to healthy, happy, and healed children. 

Neither of them have "allergies"? Well, why does my child get eczema and sinus infections after a couple days of milk? "It's coincidence. Here's some zyrtec. It's seasonal." Really? 
Why does my other child go psychotic like she's demon possessed if she eats gluten and casein? Coincidence? Really? "Yes. Ma'am. Really. And you should consider Ritalin. It's a great way to help a child in school." REALLY???? She's in PRESCHOOL. WHO CARES!! 

I'm going to get on another tangent now.
I get so darn sick and tired of our culture and our society AND parents putting so much damn pressure on kids and teens to be America's standard of smart. "You're not cuttin it, Kid. You can't go to recess! That's your punishment. So here's a dictionary. Copy it. And make sure you take your Crackerall." That's my other name for adderall because it is literally crack. It is made of amphetamine salts!!!  

It's interesting how America's testing scores are among the LOWEST IN THE WORLD!!!!!!!!!! Doesn't seem like we're doing a very good job, does it?

LET THE POOR CHILDREN PLAY!!!! That's what they're supposed to do!!!! That's what makes them smart!!!

My Catie goes to occupational therapy. What is her occupation you ask? PLAY!! She needs therapy to learn how to play properly so that her brain can develop properly. 

Please parents, I am begging you to get your child away from the desk or the computer and let them use their bodies. Have them learn multiplication tables while they do hop scotch. 

MOVEMENT LIES IN THE HEART OF LEARNING

I have a great quote for the day. 
"Attention, Balance, and Coordination are the primary A, B, and C upon which all later academic learning depends." -Reflexes, Learning, and Behavior by Sally Goddard

Everything in our bodies are connected. If you want your child's brain to function well, let your child play. Why does a 4 yr old need to know all the names of the presidents??? What will that do for your child. NOTHING. It just serves parental ego. 

Now, there are some kids who WANT to know everything. Fine. They don't count. They are rare blessings. I have a know it all. She's 3 and apparently knows far more than myself. ;) I just think she needs to lighten up! Lol. 
That was my little spiel for the day. 

 Let The Children Out to Play!!

All work and no play makes Junior a dull kid!

Stories of Hope

This is a wonderful and very interesting website about miscarriages that are misdiagnosed. I had no idea that so many doctors are so quick to terminate an early pregnancy. I think this is something that all of us should be knowledgeable about especially if you become pregnant again. Doctors are very wise but they also are used to seeing and dealing with things they are most familiar with. It's hard to find a doctor that believes in miracles or things that happen out of the ordinary. Listen to your body. Fight for your own health. You have the final say. Always.
 Misdiagnosed Miscarriages

GOOGLE: My Best Friend and Worst Enemy

I have been in the biggest funk! I'm not in a bad mood. I just feel like a zombie. I don't want to be at home because life just drags on. I'm tired (because I'm pregnant, or so I think) and being at home is not relaxing because I have to be in a constant state of cleaning, cooking, or entertaining. All I want to do at home is lie on the couch or in a bed and sleep the next 2 days away...but life must go on. It's the waiting that is terrible. I just want to know one way or the other!!!!
In the meantime, I've been on google of course reading about every similar story. It's driving me nuts but I can't help it. I'm an addict! LOL. The good news is that I hear more positive outcomes from my situation than negative ones, for instance....

This one:

Tilted Uterus and Early Pregnancy

Yes, many medical sites say a tilted uterus really does not affect an early pregnancy.  However, based on the many stories at the Misdiagnosed Miscarriage , we think it might but only if you allow yourself to be diagnosed with a miscarriage too soon
If you are newly pregnant and have been told you have a tilted uterus, you may not see your baby as early as other women with ultrasound. As a result, a number of women who do have a tilted uterus are misdiagnosed with miscarriage.  In fact, many women report their gestational sacs looking empty until nine or ten weeks. While a tilted uterus does not affect the baby in any way, it can affect when the baby is seen.
Keep in mind, if you have a tilted uterus and are diagnosed with possible miscarriage, your chances of miscarrying are the same as everybody else. 
Just know that with a tilted uterus, you are more likely than most to be misdiagnosed.
I believe every woman deserves to have no doubt before having her pregnancy ended.

and
this one:
This is from a girl in the same situation I found on a message board
o fetus, empty sac at 7 weeks- help!

So I found out on April 14th that I was pregnant, I had been reallly tired and had sore breasts- so I took a test that morning. I had an ultrasound the next day because I had no idea how far along I could me. They said that the sac measured 5 weeks 1 day. They could not get a fetal pole. 2 weeks later (April 29th) I did another ultrasound and they said the sac measured 7 weeks, but there was still not a fetal pole or heart rate and saw a "questionable small yolk sac". They also said it could possibly be a "blighted ovum" where the fetus does not develop. I had my HCG levels checked on May 1st and they were 39,000- which I'm not sure what that tells. Now I have to wait until May 9th to get another ultrasound. While I wait I still feel super pregnant (nauseous, tired, sore breasts) but am SO scared that the baby didn't develope and I'll have a miscarriage.
Has anyone had something similar happen? Maybe I'm not as far along as the sac measures? Is there any hope??

This was her update a couple weeks later:
Update: On May 9th I had my 3rd ultrasound. The baby is fine! I have a healthy 9 week old baby with a strong heartbeat. I have a tilted uterus, so maybe that made it hard to see before! If anyone has a similar situation, don't give up hope!!


THERE IS HOPE!!!! But I'm trying to stay realistic

I went to labor and delivery today for more blood work to test my hcg levels. I'll go back in on Monday for the ultrasound. 

PRAY!!! I feel confident. My faith is strong that whatever the outcome, I will be ok. 

love,
liz

Thursday, December 9, 2010

Prayers that the Doctors Find My Baby

Well, I went in for my long awaited first appointment. 
Long story short, there was a sac but there was no baby...or not that they could see. I measure 7.5 weeks, which would be exactly right if I had a period in Oct. I just don't remember having one. I won't go into my personal functions, but let's just say I don't keep track of things. 
I have a belly...you see the picture, I have morning sickness, I'm snoring (only snore when I'm pregnant), and I have....well, just call me Pamela. 
Although, I have sobbed and feel devastated because they saw no embryo, there is still hope. 

Here's what they told me. 
#1. My uterus is tilted pretty bad. Sometimes in can be hard to get a view of the baby because of that
#2. They've seen this before (although not often) and there have been positive outcomes. 
#3. There is no dead embryo. So, at least there wasn't a baby and then it passed. That would be much harder. 

So, apparently as it seems....I am pregnant without a baby. Layman's terms. Wish I knew more.

I had to go get blood work done. I go back in on Saturday for more blood work. I then go back in on Monday for another ultrasound and my results. 
I am scared. I wasn't planning this pregnancy, but I was so excited about it once I found out. I have experienced all the pregnancy symptoms. I've been getting excited about bringing a baby into this world naturally. I am getting too upset to go on writing about this and want to go be with my family. 

Please PRAY that we will see that baby when we go back in on Monday. Pray that if there is a baby in there, it will be strong and it will grow and show itself. 

I am going to be ok. I am joyful. I am grateful for my life and everything that I have. If this is a loss, it will be hard but there is no reason for sadness. Ultimately, everything is good. Even pain. I know this all too well. 

If anyone has a similar experience, I would love to hear about your outcome. Good or bad. 
email me efstrain@gmail.com

Love, peace, and hope to you all,
Liz


Tuesday, December 7, 2010

Dirty Dozen

Here's a quick look into the most toxic fruits and veggies. If you are going to buy any of the dirty dozen, but ONLY organic. The others are a bit safer if you are looking to spare some change. 

Will an Apple a Day Keep the Doctor Away?



Ladies and gentlemen, it's time to talk about a very dirty word...PESTICIDES!!!!!
You have heard me talk some about toxins and their impact on our health. Well, one of the biggest toxins we face and consume every day are pesticides. Are pesticides safe for us in any amount? Would you let your toddler take just one puff of a cigarette?? 


Didn't Think SO!
Now, call me extreme, but 
This:
+


And This:


 +
=
THIS



Yes, that was extreme, but the visuals are for impact and I hope that you will hear me out. 
Multiple studies have been done on the impact that pesticides have on our health. They screw up our endocrine systems impacting fertility, thyroid function, estrogen dominance, obesity, etc. They mess with our DNA and are linked to cancer, and a host of other disorders such as parkinsons, fibromyalgia, asthma, allergies, ADHD, and other learning disabilities. 
One study done by the CDC in 2005 reported that pre-school aged children eating conventional (pesticide ridden) fruits and vegetables have concentrations of pesticides in their urine that are SIX TIMES HIGHER than those children who only ate organic produce. 
We want to hold our heads high as parents who feed our children a well-balanced diet. Admit it, you puff up a little bit when your child is relishing in an apple or eating his or her spinach. And we SHOULD be proud of that. Fruits and vegetables are packed with life giving nutrients and antioxidants. So yes, one would think that an apple a day might keep the doctor at bay, but it seems that an apple a day might just be giving your doctors their pay. 
What is the point in eating produce that is drenched in pesticides?!!!
Since we are on a roll with apples, let me give you a snapshot of what you may be consumings when you bite into that waxy shiny apple. 
42 Pesticide Residues Found by the USDA Pesticide Data Program

Human Health Effects:

5 known or probable human carcinogens
19 Suspected hormone disruptors
10 Neurotoxins
6 Developmental or reproductive toxins

Kind makes you want to think twice before taking a bite, huh?

How are pesticides impacting our children's abilities to learn? 



Report: Attention Deficit Disorder and Pesticides on Food

A new study out of Harvard shows that even tiny, allowable amounts of a common pesticide class can have dramatic effects on brain chemistry. Organophosphate insecticides (OP’s) are among the most widely used pesticides in the U.S. & have long been known to be particularly toxic for children. This is the first study to examine their effects across a representative population with average levels of exposure. Conclusion :: Kids with above-average pesticide exposures are 2x as likely to have ADHD.


Another study done in Mexico on children exposed to pesticides. 
PLEASE LOOK CLOSELY AT THIS PICTURE

Enough said! A picture is worth a thousand words

I don't know about you, but this is frightening!
Do I think that we are exposing our kids to pesticides in the amount that these children probably were. No, not at all. BUT pesticides are just one of many other toxins that we are bombarded with every day all day long. It's all linked. These toxins cause neurological inflammation among many other things and I think it's no coincidence that our children are suffering from learning disabilities and behavioral problems more than ever.

But there's hope!

"Does eating organic make a difference? When researchers compared the levels of pesticide breakdown products in the bodies of children who eat organic and conventional diets, they found children who eat mostly organic foods carry fewer pesticides in their bodies. The good news is that some of these pesticides break down fairly quickly, which means increasing your consumption of organic foods can have an immediate impact on your pesticide exposure levels." http://www.whatsonmyfood.org/howmuch.jsp#1

I can speak from personal experience that cleaning up your child's diet can change his or her life. My precious girl is like a different child after switching to organic foods, supplementing well, and taking certain highly allergic and genetically modified foods out of her diet. Tears. Of course her transformation is credited to occupational and home therapies and lots of focused prayer. But it's all linked. 

We are whole people. We are physical, spiritual, emotional, intellectual, relational beings. Let's be good stewards of every aspect of who we are. 
My challenge to you. Walk past the conventional produce and only buy organic. Is it a bit more pricey. Yes. But if we don't buy it and support our farmers then prices won't go down. And as cliche as this may sound....Can you really put a price tag on your families health? No Way! Invest in your children's futures by feeding them well. Serve them a plate of love every meal. :)




Sunday, December 5, 2010

Lessons Learned the Hard Way

I have spent the last 2 weeks learning about certain aspects of pregnancy the hard way. My nose hasn't been in a book or a lap top. It's been in a toilet or a bag of chips. WHO CARES about a green pregnancy when you're green with nausea??!!! The only green things I cared about recently were ginger ale, and well...that's about it. Why is it that carbonation feels so good to a queasy stomach?? I hadn't had carbonation in so long that the pain of it searing a hole in my throat was a nice distraction from the churn in my belly. 
I can't tell you how many women gave me the mocking laugh when I'd tell them I was sticking to my healthy habits during this pregnancy. Ok, well, FINE!!! You were right!!! The thought of most vegetables makes me want to vomit as does pretty much everything else that is a staple in my home. The taste and smell of gluten free anything makes me want to projectile, and dairy is my new best friend. I eat yogurt for breakfast lunch and dinner and I have ice cream every night. So much for gluten and casein free mama! Oh well, I guess there's a reason why we crave things. And it also goes to show the importance of a prenatal. One that has non-toxic formulations of course. ;)
Oh, and I have the super sensitive nasal passages that have me sniffing around this house like a blood hound for those weird smells that you can never find. It's making me crazy having such heightened senses and no energy to cope with them! I'm too tired to clean my house so it gets messier and then I go coo-coo crazy and get all bitchy about "why is this place such a wreck?! and why doesn't anyone clean up after themselves?!" And then I realize I have a 3 and 4 yr old and a husband who is at home pretty much never and when he is, he is hand washing all of the dishes I'm too queasy to scrape. I just throw my hands up, tell myself it's OK and go back on the couch. I have about enough energy to get me through 8am to 12pm. Then I'm DONE. I cannot WAIT until my second trimester. I'd love to know when that is!!!
Speaking of....my appointment is this Thursday at 9am!! Woohoo! It's about darn time! Ok. Going to bed now!